UPDATE: In this podcast we advise using dollars everywhere and not exchanging your money. I (Matt) have since learned that in a few cases places will not take dollars…or it is inconvenient for them. But this has been by far the exception rather than the rule. Even when I only
We all love a good movie. But of course life is different than the movies. I’m not talking about different as in spies fighting on top of a speeding train, or the hero riding off into the sunset. We all know that’s not real life. Or at least not every
Wondering where I’ve been the last few days? I’ve been working on this book: The Secret of Habits: The Real-World Guide To Turning Small Changes Into Lifelong Transformations It’s really my attempt at putting everything I know about changing habits and changing your life onto paper. I just hope you
Can you be friends with an ex lover? That’s the question I talk about today. My answer is “Yes, but with some important caveats.”
Today I talk about going outside of my comfort zone and why I think it benefits me even if there’s no existential reward, simply because it teaches me something about myself every time and expands my sphere of control just a little bit.