Self Help for Small Business Owners
Well I’m officially halfway through my first month of daily meditation. Yay! I talked last time about how some days I get antsy during meditation and decided to try a bit of “bioenergetic” style or active meditation instead (moving around, emoting, even screaming and other wild stuff if you want
Today I’m officially one week into my 12 habits in 12 months challenge. So far I’m going strong on this month’s new habit of daily meditation. And I had better, because I lose 20 bucks for every day that I miss. I already have a host of other things I
Yesterday I survived on goldfish crackers because I didn’t have the time to go grocery shopping. When you become self-employed, time takes on a new meaning. It’s hard to justify sitting still, because you could use that time to be improving your business. It’s also hard to justify doing a lower-value
Today starts the first day of my “12 habits in 12 months” challenge. Last post, I listed several habits I might choose from, and I’ve made my decision. And the new habit for September, 2014 is. . . “Meditate for 15-20 Minutes a Day” OK fair enough, you say. So
Starting in September, 2014 (that’s in 3 days) I’ll begin a 12 month long self-experiment: 1 new good habit each month. The idea is fairly straightforward. By adding one habit at a time, you give yourself time to adapt and make the necessary changes in your life without freaking out,